This past weekend I met up with personal trainer and fitness blogger Elle Linton from KeepitSimpElle.com. Elle’s positive energy was infectious and it was inspiring to hear her health journey and meet someone who so openly shared advice with a novice blogger like myself.
Tag: fitness
My favourite articles that I’ve come across this week. 1. A great 30 day minimalist challenge. (into-mind.com) 2. Sometimes you need to let the people you love go. (earthweareone.com) 3. STOP doing these things in 2015. (elitedaily.com) 4. Don’t take it personally. (collective-evolution.com) 5. Running… drunk? (outsideonline.com) 6. One family doesn’t eat sugar for an entire year. (everydayhealth.com)
With so many alternative types of yoga practices being discovered and created, it was only a matter of time till AcroYoga began its journey to London. AcroYoga is the latest alternative yoga class that takes your practice to a whole new level, and I mean that in a quite literal sense. Last night, I saw
NY 2015 Setbacks When discussing my 2015 visions and goals in a past entry, I didn’t really think of the setbacks I’d be coming face-to-face with, but I am tackling my current one head-on. On December 29th I decided to go ahead with a surgery that I had been contemplating for years. And, while I waited until the 11th hour
Besides starting the NY with a delicious breakfast and time spent with family, I also wanted to start sharing a weekly round-up of links I find insightful. Happy reading!
This past week I signed up for my first half-marathon. I knew it was a goal that I wanted to achieve during the first half of 2015, but signing up has made it so much more real. So, while I have been home for the holidays I knew it would be the perfect time to reunite
While holidays have become a rarity since moving to London, I remember how much excitement was not only put on the places my boyfriend and I would visit, but of course the exotic and rich foods that would await us as well.
Since officially starting my holiday back in sunny Florida with family and friends I am getting myself into a more regular running routine. Or rather, running with lots of pits stops for blended coffees and cookies. I am on vacation, after all.