how women in the world of CrossFit are proving that the girls are as just as worthy of admiration as the boys
Tag: london fitness blogger
My first experience at regionals was an overwhelming one, but I wouldn’t change a second of it. From spending hours prepping the athlete’s food and writing my articles between events to hanging out at the house with Team Buff Box, Regional athlete Lucy Majury and Youtube CrossFit star Craig Richey, it was an amazing whirlwind adventure. Read
And it’s freaking delicious. Every six weeks, Buff Box and its team of nutritionists revamp its specially designed menu. And this isn’t done just to keep your taste buds happy. Besides tasting great, each meal is seasonally designed so that you receive the freshest ingredients available. Because Buff Box doesn’t only cater to your macro-nutrient requirements, they want to feed you the most
It’s common knowledge. We tend to like when things are straightforward and simple. And while I like a challenge as much as the next person, there are times when being told what to do is the better option, especially when the person telling us what to do is an expert in their field.
The final weekend of the open has arrived. And it seems that thrusters, which a lot of people were unwantingly predicting, have come to fruition. With a repeat of 14.5, the fifth and final workout of 2016 is going to be a tough one.
Customised nutrition, great taste and convenience is what Jared Williams, the owner of Fresh Fitness Food, prides his four years young company on most. And within the Fresh Fitness Food offices, you’ll see tupperware containers strewn across desks as their nutritionists, marketing gurus and sales team type away at their desks or dash off to
So I have to make this snappy since I have my final level 3 exam tomorrow, but my ears definitely perked up when I heard the CrossFit.com unveiling for 16.2 this morning.
These days, you’ll be hard pressed to pick up a magazine or scroll through the internet without the topic of sleep being addressed. And with today’s manic lifestyle, it’s no wonder sleep is on everyone’s mind. Despite sleep being a basic necessity for life, we as a society aren’t getting enough of it, and what’s more is that
The last two years of my life have been lived largely in “athleisure” fashion.
Tuck in with no remorse because passionate foodies such as Nicola Giles-Rowling are catering not just to your sweet tooth, but also to your health. I can’t think of a more passionate baker and cook than someone who would create and bring to life their own wedding cake and that’s just what Nicola did. Now, Nicola
The Vic Edit 