Category: Travels

Tried, tasted and loved: Smith Street Paleo, a Dubai Based Meal Prep Company Reviewed

It’s pretty simple, over the years I have tried my fair share of meal prep companies and Smith Street Paleo is one of the best I have come across. Images by Smith Street Paleo My nearest and dearest know that I don’t love cooking, but I certainly appreciate good food. So, the occasional bout with

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Unit 27: CrossFit & Total Conditioning

“this is what heaven should be like” Adam Goff, CrossFit competitor On my recent fitness holiday to Phuket, Thailand’s iconic fitness street, I chose Unit 27 as the place I would spend most of my time when I wasn’t soaking up the sunshine. And let me just say, it simply doesn’t get much better than

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A very merry fitness holiday in Phuket, Thailand

What? Thailand’s iconic fitness street. Where? Phuket, Thailand. When? December 14-29 At the start of 2015, I wrote down a few fitness goals which included running my first half-marathon as well as going on a fitness holiday before the year was up. And while I did the former in March, come December I had yet to go on a

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Paris Half-Marathon Part 1: the emotional side

This weekend I took part in my first ever half-marathon in Paris in honour of my big brother. And I didn’t realise just how emotional running in for someone close to your heart would really be. It only really hit me a week before the run and it started to scare me a little. After seeing

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Semi Marathon de Paris: my first half-marathon

This past week I signed up for my first half-marathon. I knew it was a goal that I wanted to achieve during the first half of 2015, but signing up has made it so much more real.  So, while I have been home for the holidays I knew it would be the perfect time to reunite

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