Tag: fitness holiday

Unit 27: CrossFit & Total Conditioning

“this is what heaven should be like” Adam Goff, CrossFit competitor On my recent fitness holiday to Phuket, Thailand’s iconic fitness street, I chose Unit 27 as the place I would spend most of my time when I wasn’t soaking up the sunshine. And let me just say, it simply doesn’t get much better than

Continue reading

A very merry fitness holiday in Phuket, Thailand

What? Thailand’s iconic fitness street. Where? Phuket, Thailand. When? December 14-29 At the start of 2015, I wrote down a few fitness goals which included running my first half-marathon as well as going on a fitness holiday before the year was up. And while I did the former in March, come December I had yet to go on a

Continue reading