It may not be cold season, but this week I recently felt a sore throat coming on. Wondering what ways I could tackle it head on, I asked a few of my nutrition-minded friends what they recommended to stop a cold in its tracks, and below were some of their recommendations. These may be more holistic
Just some pictures of when I wasn’t running. Mostly of food.
After running my first marathon, I was extremely proud of my results. Especially considering that only three runs took place between January and March 8th.
This weekend I took part in my first ever half-marathon in Paris in honour of my big brother. And I didn’t realise just how emotional running in for someone close to your heart would really be. It only really hit me a week before the run and it started to scare me a little. After seeing
One thing I have learned about living in London is that there are endless possibilities, which is why fitness and nutrition has become such an integral part of my life. And if you are like me, constantly looking for a new way to sweat and push yourself, chances are, ClassPass is going to be perfect
This past week has been all about food. And what’s a week with food if a Michelin Star restaurant isn’t involved? As a late Valentines Day lunch, my boyfriend and I chose Gordon Ramsey’s Maze restaurant and it certainly lived up to its Michelin Star.
Who? Tanya’s Café What? Raw dining Where? MyHotel Chelsea When? Sunday- Monday | 9am – 3pm Tuesday – Friday | 9am – 10pm Saturday | 9am – 6pm
Quick and dirty recipes. A weekly series of my escapades in the kitchen. I promise to make only the easiest of recipes that are both satisfying and nutritious.
This past weekend I met up with personal trainer and fitness blogger Elle Linton from KeepitSimpElle.com. Elle’s positive energy was infectious and it was inspiring to hear her health journey and meet someone who so openly shared advice with a novice blogger like myself.
My home away from home, Vero Beach Florida, was the perfect destination during the holidays to get away from the hustle of London life. There was plenty of sunshine to get your fill on, but there was one thing missing..the healthy eats found back in London town’s every corner.
The Vic Edit 