buff box meals – The Vic Edit

The 2016 Meridian CrossFit Regionals Recap

By Victoria Engelmann on May 31, 2016May 31, 2016

My first experience at regionals was an overwhelming one, but I wouldn’t change a second of it. From spending hours prepping the athlete’s food and writing my articles between events to hanging out at the house with Team Buff Box, Regional athlete Lucy Majury and Youtube CrossFit star Craig Richey, it was an amazing whirlwind adventure. Read

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London Nutrition The CrossFit Edit

Listening to the experts at Buff Box: Part I

By Victoria Engelmann on April 11, 2016January 31, 2021

It’s common knowledge. We tend to like when things are straightforward and simple. And while I like a challenge as much as the next person, there are times when being told what to do is the better option, especially when the person telling us what to do is an expert in their field.

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The 2016 Meridian CrossFit Regionals Recap

Listening to the experts at Buff Box: Part I