Tag: strength training for women

Strength training: why do women need to embrace it?

Because we are strong and entirely capable of doing so. Hell, we are the gender qualified to spend hours in labour. We create beautiful little bebes (with a little help from our friends), put up with PMS and pre-menoupause all while embracing the other, glorious, non-matriarchal aspects of life. I thus conclude we can lift some

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