what to expect from the crossfit open

The CrossFit Open 21.3 and 21.4: workout tips and strategies

By Victoria Engelmann

CrossFit Open 21.3. Oh yea, and .4 A double-header that’s less straightforward than the previous two Open workouts, it’s got a whole lot of everything involved. So, make sure you are familiar with the rules, tie-break times and your strategy for each portion of the workout and you’ll be all set up for success. Below

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Fitness The CrossFit Edit

The CrossFit Open: why should I bother?

By Victoria Engelmann on February 25, 2016February 25, 2016

The CrossFit Open is upon us, and it’s time to get to business. My home box, CrossFit Perpetu, has been getting everyone on board, but I figured it would be a good time to do a post all about The Open for new CrossFitters or just those that are interested in finding out exactly what The Open

Posted in: crossfit, crossfit games, crossfit open, crossfit open 2016, the crossfit open for beginners, what is the crossfit open, what to expect from the crossfit open

Tag: what to expect from the crossfit open

The CrossFit Open 21.3 and 21.4: workout tips and strategies

The CrossFit Open: why should I bother?