Tag: what is the crossfit open

The CrossFit Open 16.2 strategy

By Victoria Engelmann on March 4, 2016March 4, 2016

So I have to make this snappy since I have my final level 3 exam tomorrow, but my ears definitely perked up when I heard the CrossFit.com unveiling for 16.2 this morning.

Posted in: 16.1 crossfit open, 16.2 crossfit open, 16.2 wod, crossfit, crossfit 16.2, crossfit perpetua, crossfit workouts, double-unders, fitness, fitness blogger, london fitness, london fitness blogger, squat clean workouts, the crossfit open, toes-to-bar workouts, what is the crossfit open

Fitness The CrossFit Edit

The CrossFit Open: why should I bother?

By Victoria Engelmann on February 25, 2016February 25, 2016

The CrossFit Open is upon us, and it’s time to get to business. My home box, CrossFit Perpetu, has been getting everyone on board, but I figured it would be a good time to do a post all about The Open for new CrossFitters or just those that are interested in finding out exactly what The Open

Posted in: crossfit, crossfit games, crossfit open, crossfit open 2016, the crossfit open for beginners, what is the crossfit open, what to expect from the crossfit open