crossfit rowing – The Vic Edit

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Rowing WOD: seminars and training with Olypmian rower Cam Nichols

By Victoria Engelmann on February 2, 2016February 2, 2016

The other week I joined in on an 101 Rowing WOD seminar with Men’s Eight Double World Silver Medallist and former Team GB Olympic rower Cam Nichol. And whether you’ve never strapped into a rower before, or you’ve had some experience and are looking to take your rowing to the next level, I would highly recommend

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