Tag: crossfit beginners

The CrossFit Open 21.2: workout tips and strategies

21.2 EW EW EW.  Now that that’s out of my system, lets get to strategizing. 21.2 is a repeat of 17.1; the first Open workout of 2017 in which 44% of men and 27% of women finished in under the 20:00 time cap.  It’s a tough workout, there’s no doubt about that, but the toughest

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