Category: Nutrition

Weekly Favourites

My favourite articles that I’ve come across this week. 1. A great 30 day minimalist challenge. ( 2. Sometimes you need to let the people you love go. ( 3. STOP doing these things in 2015. ( 4. Don’t take it personally. ( 5. Running… drunk? ( 6. One family doesn’t eat sugar for an entire year. (  


NY 2015 Setbacks When discussing my 2015 visions and goals in a past entry,  I didn’t really think of the setbacks I’d be coming face-to-face with, but I am tackling my current one head-on. On December 29th I decided to go ahead with a surgery that I had been contemplating for years. And, while I waited until the 11th hour

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